That one damn food

Everyone has that one food that you just love, as healthy as I am I have that one food I love and crave no its no chocolate or lollies or chips its nutella! I love nutella as a kid I use to love it once a week on Saturday as my treat I would have nutella on toast! My parents didnt mind I was fairly active, I did soccer swimming and athletics so it was my treat! I dont have it once a week but once in a while I will have nutella on toast my fave! You will have that food that you just love im not saying you cant eat it but just limit yourself and dont make it a regular thing. Xx Jessica