I love working out its one of my favourite things to do, it helps be destress forget about things and let out my anger and can make me feel totally great! I have so many favourite workouts I workout 2 times a day usally some people have told me that is not something you will stick to and guess what guys i have 3yrs and I have stuck to it so suck on that bitches!!! People eat when they feel certain emotions NEVER EVER DO THAT I train when I feel emotional. My favourite workouts that I do are:
Running
Interval Training
Cardio
Spin classes
Boxing
Beach Training
Swimming
Yoga
These are my favourites I do them all the time Try them out!! Xx Jessica
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