This is a blog about how to stay fit and healthy for life not just lose weight but how to keep it off forever.These are my tips and tricks on how to do it!
Jun 16, 2012
Being a Personal Trainer
Being a personal trainer to me is the best job in the world. Im helping people achieve there goals I get to see people change from an overweight person with an unhealthy lifestyle to becoming fit and healthy and I get to be apart of that, its so amazing. I train 12 or more clients a day, some sessions are group sessions with 2-5 people that are more bootcamp ourdoor style training but I do take them in the gym, I also do one one with my clients. I sit down with my clients once a week and discuss diet plans and their progress, I think this is so important. I believe that you should vary clients training from indoor to outdoor to boxing to cardio I make sure they are doing different things. Helping people is so amazing and thats what makes me get up at 5:30am or 5:00am or even sometimes 4:30 or 4:45am. How I became a PT was I went to TAFE and got my certificate III in fitness then I got my certificate IV in fitness which were great courses. Then I became a PT at an old school gym with only around 3 other PT's, it was such a great learning experience I worked there for about 7 months then a great job came up at the gym I work at now which includes Old school and New school sections Its great I have been working here for 3 years now and I have loved every minute. I have made such great friends with other PT's at my gym and im great friends with some of clients. I really recomend becoming a personal trainer lots of early wakeups but its great. Thanks for reading Xx Jessica
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